Tuesday, February 7, 2017
Self-regulation Strategies
Presented by: Mia Safiniuk, MEd, Resource and Guidance, Interlake School Division & Linda Stuart, Educational Assistant, St. James Assiniboia School
Division
This
seminar will focus on skills and strategies to help with emotional and
self-regulation. Such behaviours could
include: worry, anxiety, stress, negative thinking and emotions, obsessive
behaviours. The session would be
appropriate for youth with ADD/ADHD, Asperger’s/Autism and other individuals
who would benefit from tools to help with self-regulation. Regulation awareness will include the five senses,
mindfulness, breathing, relaxation, and activities for developing positive
thinking, attitudes and self-esteem.
Parenting Today Workshops will be held from 6 – 8 p.m. at Educational
Support Services – Jameswood School, 1 Braintree Crescent (off Olive &
Ness). Free pizza supper will be offered
from 6:00 - 6:30 p.m. and session will take place from 6:30 – 8:00 p.m. To register, please call Arlie
Williams-Taylor at 885-9555 or email ptregistrations@sjsd.net
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