Monday 23 January 2017

Parenting Workshop


Tuesday, February 7, 2017

               Self-regulation Strategies



Presented by:  Mia Safiniuk, MEd, Resource and Guidance, Interlake School Division & Linda Stuart, Educational Assistant, St. James Assiniboia School Division  

 

This seminar will focus on skills and strategies to help with emotional and self-regulation.  Such behaviours could include: worry, anxiety, stress, negative thinking and emotions, obsessive behaviours.  The session would be appropriate for youth with ADD/ADHD, Asperger’s/Autism and other individuals who would benefit from tools to help with self-regulation.  Regulation awareness will include the five senses, mindfulness, breathing, relaxation, and activities for developing positive thinking, attitudes and self-esteem.

Parenting Today Workshops will be held from 6 – 8 p.m. at Educational Support Services – Jameswood School, 1 Braintree Crescent (off Olive & Ness).  Free pizza supper will be offered from 6:00 - 6:30 p.m. and session will take place from 6:30 – 8:00 p.m.  To register, please call Arlie Williams-Taylor at 885-9555 or email ptregistrations@sjsd.net


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